making marriage work by john gottman buyer’s guide for 2020
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Best making marriage work by john gottman for 2020
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1. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
DescriptionCouples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation).
Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals
Week 2- Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think
Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync
Week 4- What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected
2. The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
FeatureThe Seven Principles for Making Marriage Work A Practical Guide from the Country s Foremost Relationship Expert
With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages.
John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can makeand breaka marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy.
Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.
Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
3. No More Fighting: The Relationship Book for Couples: 20 Minutes a Week to a Stronger Relationship
No More Fighting offers fast strategies to stop fights now and build a stronger relationship long-term.
All couples fightbut a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together.
In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more.
No More Fighting tackles challenges head-on, with:
- 52 relationship challenges illustrated through real case studies, and address intimacy issues, gender roles, communication blocks, love languages, and more.
- 20-minute exercises that help you unpack each challenge through tailored prompts, dialogues, and shared experiences.
- Supportive guidance that motivates you and your partner to tackle each exercise, with practical advice and helpful tips.
Dont escalatefind quick resolutions for a lifetime of mutual understanding, love, and acceptance with 20-minute strategies from No More Fighting.
4. The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
DescriptionFrom the countrys foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your lifewith spouses and lovers, children, siblings, and even your colleagues at work.
Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman:
- Reveals the key elements of healthy relationships, emphasizing the importance of what he calls emotional connection
- Introduces the powerful new concept of the emotional bid, the fundamental unit of emotional connection
- Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others bids
- And more!
Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.
5. Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship
FeatureTen Lessons to Transform Your Marriage America s Love Lab Experts Share Their Strategies for Strengthening Your Relationship
DescriptionIn Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital toolsscientifically based and empirically verifiedthat you can use to regain affection and romance lost through years of ineffective communication.
In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predictwith more than 90 percent accuracywhether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice.
What emerged from the Gottmans collaboration and decades of research is a body of advice thats based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problemsextramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacyand examine what theyve done to improve communication and get their marriages back on track.
Hundreds of thousands have seen their relationships improve thanks to the Gottmans work. Whether you want to make a strong relationship more fulfilling or rescue one thats headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.
6. Eight Dates: Essential Conversations for a Lifetime of Love
Navigating the challenges of long-term commitment takes effortand it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the rangefrom the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partners own emotionswill resonate, whether youre newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never beforeand be able to realize your hopes and dreams for the love you desire and deserve.
7. The Marriage Clinic: A Scientifically Based Marital Therapy (Norton Professional Books (Hardcover))
FeatureFor all our books; Cargo will be delivered in the required time. 100% Satisfaction is Guaranteed!
The Marriage Clinic presents a complete marital therapy program based on John Gottman's much heralded research on marital success and failure.Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention.
In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.
Despite the high aims of much marital therapy, Gottman found that most marital conflicts involve fundamentally unresolvable relationship issues called "perpetual problems." He shows how therapists can help spouses move from gridlock to dialogue on these issues. Solvable problems can be resolved more easily when the couple has a strong marital friendship. He gives therapists the tools to teach spouses five fundamental skills to develop and strengthen their friendship: softened start-up, accepting influence, repair and de-escalation, compromise, and physiological soothing.
Gottman compares his clinic to a restaurant, where clients are offered a menu of treatment formats, from psychoeducation for specific issues to extended therapy to repair a badly damaged marital friendship. Therapists, too, can choose among the questionnaires and strategies for those that fit the needs of particular couples. Whatever their choice, they will find that their practice is greatly enriched by the scientifically-based offerings of The Marriage Clinic.
8. The Couple's Survival Workbook: What You Can Do To Reconnect With Your Partner and Make Your Marriage Work
FeatureShips from Vermont
With more than 55 years of experience between them, master couples therapists David Olsen and Douglas Stephens know where most relationships go awry. Based on their knowledge of those danger zones, they have created targeted, practical exercises that help you successfully navigate those areas. The goal is to turn problems or potential problems into opportunities for greater communication and intimacy.
Olsen and Stephens also know that often only one half of a couple is ready to make real changes. The Couples Survival Workbook is designed to work even if your partner isnt committed to the process. By skillfully changing yourself, youre likely to find your whole relationship improving.
Whether youre a therapist seeking practical, effective exercises for the couples you work with clients or you are part of a struggling couple looking to make your relationship work, The Couples Survival Workbook can help.
9. Why Marriages Succeed or Fail: And How You Can Make Yours Last
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DescriptionPsychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship.
This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.
You'll also learn that more sex doesn't necessarily improve a marriage, frequent arguing will not lead to divorce, financial problems do not always spell trouble in a relationship, wives who make sour facial expressions when their husbands talk are likely to be separated within four years and there is a reason husbands withdraw from argumentsand there's a way around it.
Dr. Gottman teaches you how to recognize attitudes that doom a marriagecontempt, criticism, defensiveness, and stonewallingand provides practical exercises, quizzes, tips, and techniques that will help you understand and make the most of your relationship. You can avoid patterns that lead to divorce, andWhy Marriages Succeed or Fail will show you how.
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